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We Trained Like Superheroes For 30 Days - playithub.com
Published: 1 month ago By: BuzzFeedBlue

By: BuzzFeedBluePublished: 1 month ago

13, 201, 463 views

259, 112 Likes   13, 561 Dislikes

“They don’t wake up like that."

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STILLS
patiotic leather
LoudRed Creative/Getty Images
Businessman revealing superhero costume under suit
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'Captain America: The Winter Soldier' Beijing Premiere
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'Captain America: Civil War' - Photocall
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Two spicy corn tortillas
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Made by BFMP www.buzzfeed.com/videoteam.

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Hollywood Supps BCAA Capsules 100% Pure 3200mg
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Hollywood Supps - Melatonin
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A Tighter U” Fitness Studio
10854 Washington Blvd, Culver City, CA 90232

Kana Neko
'Kana Neko' 1 hour ago
Now do the One Punch Man for three years
peppersa1
'peppersa1' 3 hours ago
what's the music on background ? at beginning
franciso7
'franciso7' 7 hours ago
the woman looks good no need to work out, body fat in the right proportions makes women look so pretty and feel so feminine.
quadrocopter flyaway
'quadrocopter flyaway' 10 hours ago
before pump and after lol idiots
Ă Ğ
'Ă Ğ' 10 hours ago
What lip product is she wearing 😂😂😂
steven shar
'steven shar' 11 hours ago
There is no way in fucking hell that he has 5% body fat. 5% body fat means that you are almost at death's door. There was one body builder that was close to 5% body fat, he died from having to take all the drugs to get to that percentage.
Deth Byte
'Deth Byte' 12 hours ago
Does anyone else just want to slap the hell out of the girl? Damn.. whats wrong with me..
TGC TheGreenCamp
'TGC TheGreenCamp' 12 hours ago
That's sooooo me right now. No dairy, a lot of protein! Been doing this with a nutritionist of course : )
FetusPotetus
'FetusPotetus' 12 hours ago
Did the trainer finally fucked her ?
Jake Ma
'Jake Ma' 12 hours ago
are they two together? ;)
Doge Plays
'Doge Plays' 13 hours ago
One Punch Man training he is a god .
Alixzandah Childs
'Alixzandah Childs' 13 hours ago
any K-pop fans click this just because they saw the Korean guy 😂😂👌🙋❤
Cr1TIcaL 101
'Cr1TIcaL 101' 13 hours ago
Has the Asian guy ever saw anime
LOLO
'LOLO' 17 hours ago
Congrats
Mateo Naputo
'Mateo Naputo' 17 hours ago
the girl looks like Barry Alen (the Flash). Even the way she speak its very similar.
The Tough guy
'The Tough guy' 17 hours ago
6% of bf? Absolute bs.
Tan R
'Tan R' 17 hours ago
wow a buzzfeed video where they actually took this seriously. Well done.
Tylerr Bruhh
'Tylerr Bruhh' 18 hours ago
i would work out but i dont want people looking at me or seeing someone ik :/
Nicholas Haggar
'Nicholas Haggar' 18 hours ago
Can someone link this workout
zues121510
'zues121510' 18 hours ago
Saitama is a hero too...
Salma Hernandez
'Salma Hernandez' 19 hours ago
at SIX 😐
Salma Hernandez
'Salma Hernandez' 19 hours ago
i wake up every day for school
WHY SO SERIOUS
'WHY SO SERIOUS' 19 hours ago
I honestly believe this is a really good Buzzfeed Video...
0GKRAYY KRAYY
'0GKRAYY KRAYY' 19 hours ago
when you a spy and kim said not get noticed
Hande Tamer
'Hande Tamer' 20 hours ago
this is inspirational
HeyItzPoxo Potato
'HeyItzPoxo Potato' 21 hours ago
What's The Movie?
Valentina Bahamonde
'Valentina Bahamonde' 22 hours ago
eugene and evan can take my ovaries
james88
'james88' 22 hours ago
Where is the workout plan
IThinkWithMy Dick
'IThinkWithMy Dick' 23 hours ago
Real superheroes would not need to train. Superman doesn't need to train. All his powers come naturally to him.
Mmm... maybe Hawkeye needs to train.
Andy
'Andy' 23 hours ago
If you have a personal trainer its more easier than figure all those things by yourself
wally a.
'wally a.' 23 hours ago
Did anyone else think the trainer look like dr. Wells forms the flash show?
Mona Z
'Mona Z' 23 hours ago
God Evan is hot
Khaerul Ardi
'Khaerul Ardi' 23 hours ago
am i the only one here who think that his before body is better? :v
Donna E
'Donna E' 24 hours ago
I'll never look at Doritos the same way! Too funny!
tudorjason
'tudorjason' 24 hours ago
what if parts of your body aren't symmetrical? one of my arms is larger because it's my primary one.
Misshowzat
'Misshowzat' 1 day ago
Aww, no costumes? I was sure after 5 weeks of training Buzzfeed would hook us up. Oh well.
The Donut
'The Donut' 1 day ago
if this is Kelsey then who is the one who take bathroom interviews!? is my life a lie....
A55 Eater
'A55 Eater' 1 day ago
Evan ghang GHANG GHANG GHANG
Sir Kačer
'Sir Kačer' 1 day ago
That feeling, when you're 10 y.o. and weight nearly 70 kg...
Aldo Wong
'Aldo Wong' 1 day ago
K.
MrWillo
'MrWillo' 1 day ago
That is not a 6.5% body fat , the guy has 13% or 14 😑
Karla Xirina Abad
Here in the Philippines our parents and elderlys wakes up 3 or 4:00 am and kids wakes up 5;00 am to go to school like me
김예은
'김예은' 1 day ago
he is soo hot
Andres Espinoza
'Andres Espinoza' 1 day ago
Does anyone thought "hey, this girl is maybe the female version of The Flash"
Kimmy Cap
'Kimmy Cap' 1 day ago
You obviously just need to do

100 SIT-UPS
100 SQUATS
100 PUSH-UPS
AND RUN 10 MILES
EVERY SINGLE DAY
True Smith
'True Smith' 1 day ago
Shoulder to waist ratio😐😂😂
Pikachu Pikachu
'Pikachu Pikachu' 1 day ago
hove much ya bench bro ?
HeyItsDana//loredanapace8
I wake up at 5 In the morning EVERYDAY MATE



FOR HIGHSCHOOL

GAHHH
Creative House
'Creative House' 1 day ago
Real superhero.
Darwin Jones
'Darwin Jones' 1 day ago
cancerous drivel
Dhhddh Ehvve
'Dhhddh Ehvve' 1 day ago
100 PUCH UPS, 100 SIT UPS, 100 SQUATS AND A 10KM RUN EVERY .......SINGLE.....DAY
Saswot Man Shrestha
She looks like Grant gustin (The Flash) sister.. :o
unicorn lover 543
CAPTAIN AMERICA
Christian Gerber
'Christian Gerber' 1 day ago
not enough white people represented in asian films. they are racist I guess
TH3_RanMan // Jet
Ugh... DISAAAPOOOOOOOOOINTEEEEEEEED.
Q-Yang
'Q-Yang' 1 day ago
SOY UN DORITO. Anyone? No? K.
S K
'S K' 1 day ago
I did training like this for two months for cross country and it did nothing even though I was constantly sore :(((
Esa Chinita
'Esa Chinita' 1 day ago
Evan you're a hottie.
kato
'kato' 1 day ago
100 push-ups
100 sit-ups
100 squats
10 km running
EVERY SINGLE DAY
Ethan Mooneyham
'Ethan Mooneyham' 1 day ago
I wake up 6:00 just to go to school...Bruh
Murphy Beck
'Murphy Beck' 2 days ago
Where can I sign up for dis?!?!
Cyv
'Cyv' 2 days ago
You can eat chicken, it has tons of protein. Carbs you need too! Not that much sugar....
aaron rainey
'aaron rainey' 2 days ago
Why did people dislike this?
SonnyLew
'SonnyLew' 2 days ago
Could I maybe get the workout plan and diet plan??
Go Ethical
'Go Ethical' 2 days ago
that "dorito" shape is supposedly what wemon find the most attractive (instinctually) on men.
Shane Camfield
'Shane Camfield' 2 days ago
<3 Eugeneeee
Mexican Bleach
'Mexican Bleach' 2 days ago
Kelsey's really pretty
Manly Cow
'Manly Cow' 2 days ago
Next do ufc fighters or boxing training and see there reaction
Leon
'Leon' 2 days ago
dont understimate saitamas training
Jeff The Theorist
'Jeff The Theorist' 2 days ago
100 SIT UPS! 1OO PUSH UPS!
Septiplier AWAY!!!!!
He got the Dorito!!!
sean noonan
'sean noonan' 2 days ago
technique and isolation lol ok. form is very important but muscle is also a biproduct of strength. If you wanna get big pick up a barbell and do some heavy compound movements isolation is also important but should not be the emphasis.

also what!?! no carbs because it feeds the fat? do you even know how energy balance works no matter how much you manipulate your macros a calorie deficit/surplus is the main cause of weight loss/gain. Honestly how TF is this dude even a personal trainer.
Karl-Heinz Seelmann
I always get up at 5 o clock for School and they ^cry^ when they have to get up at 6 o clock lmao
Suiram Chrusher
'Suiram Chrusher' 2 days ago
There is no change in the tumbnail, lol
tay bar
'tay bar' 2 days ago
Evan looks so good before and after, he looks like one of those Asian karate fighter celebrity
Riswat Studio
'Riswat Studio' 2 days ago
Wait, Evan looks like VanossGaming ? and Vanoss real name is Evan too !?
RF dodo
'RF dodo' 2 days ago
I need this coach ! 😍
angel Une
'angel Une' 2 days ago
Can they do a video of Eugene and Evan together? I mean good lord I love me some Korean men 😁.
Lucy M
'Lucy M' 2 days ago
its a really good idea to do this and shows not even half of how much work bodybuilders and athletes actually put in. only downside for me is like is he REALLY 6% BF???
purplesyndrome
'purplesyndrome' 2 days ago
IM IN LOVE WITH KELSEY'S ARMPIT
Hasan  Djawas
'Hasan Djawas' 2 days ago
are they dating?
Hasan  Djawas
'Hasan Djawas' 2 days ago
id like to sniff kelsie
Kerry Court
'Kerry Court' 2 days ago
I want that but it seems to hard but I'll try motivate myself
CutFromADifferentCloth
Seeing how surprised non fit people get over how hard it is always surprises me, no pain no gain, but after a while it just becomes somehow easier and a daily habit you just can't live without. At least that's how it is for me. Fit for life!
Grace Mendes
'Grace Mendes' 2 days ago
wow she looks like Emma Stone
elise banks
'elise banks' 2 days ago
As a swimmer, I have the body that the girl had at the end, but constantly, because of my sport. And the gym training.
ParagonHex
'ParagonHex' 2 days ago
Kelsey looks absolutely gorgeous
Shut your bubbles gum Dumb dumb lookin as tf
Gosh he is hot..........damn😍
Jennifer Rojo
'Jennifer Rojo' 2 days ago
I don't need Eugene anymore...
Joselox
'Joselox' 2 days ago
So they can see the change in their muscles after 1 week? ROFL
Vagabond2010
'Vagabond2010' 2 days ago
Evan is fucking hot! However he seems too insecure about his own body. He looks great even before the workout! ;)
Lps421 Productions
You know u can just eat the cheese after the diet so you just place all the cheese in a containet
AllHailLordLenny :D
WTF is her last name
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